quote of the day

“When we run, we are already so exposed, often nearly naked in our shorts and T-shirts, huffing and puffing, purified by the effort.
Briefly removed from the defenses and secrets we maintain in so much of our lives, we feel less need to
hide our private thoughts, loves, fears, and stresses. We share.”

— Amby Burfoot, The Runner’s Guide to the Meaning of Life

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